CBD (lab-tested 0% THC = no high) in premium food-grade MCT oil – tasteless compared to other more bitter tinctures on the market. Mood enhancer. Mild relief of pain/inflammation. Great for those with trouble sleeping. Applications: add to smoothies, nuts, guac, yogurt, etc. Directions for use: drop 6-8 drops under your tongue and hold for 45 seconds (this will allow for quicker absorption). Swallow with a drink of water. Effects may be felt within 15 minutes. Keep in a cool, dry room away from direct sunlight.